Integrative Medicine



Ayurveda is considered to be the oldest system of health care, with literature going back 5000 years. Ayurveda helps a healthy person to maintain health, and a person with illnesses to regain health.

An Ayurvedic treatment is not just a massage with ayurvedic oil. A massage provided with improper medicated oils based on different individual factors can cause problems at a later stage. Therefore, Ayurvedic treatment requires the expertise of a doctor to decide on treatments, the combination of oils and medicines, delivered by trained therapists.

Benefits of Ayurveda
  • Helps maintain health & prevent diseases
  • Guides on physical, mental, social well-being
  • Helps restore the innate harmony of an individual
  • Enhances strength, energy, vitality & mental clarity
  • Aids in Detoxification, De-Stress and relaxation; helps in
    anti-ageing and improving one's immune system


Homeopathy originated in 1796 in Germany, and was discovered by Dr. Samuel Hahnemann, a German scientist. Homeopathy is popular today as a non-intrusive, holistic system of medicine. Instead of different medicines for different parts of the body, one single constitutional remedy is prescribed.

As a system of medicine, Homeopathy is highly scientific, safe, logical and an extremely effective method of healing. For over 200 years people have used Homeopathy to maintain their good health, and also to treat and cure a wide range of illnesses like allergies, metabolic disorders, atopic dermatitis, Rheumatoid arthritis, Auto-immune disorders.

Benefits of Homeopathy
  • Homeopathy is scientific, safe, effective and acts fast; effective for acute and chronic conditions
  • Helps build resistance, works in all stages of life from childhood and upwards (including pregnancy), and is easy to administer
  • Addresses diseases at the root level (often offering lasting relief), and treats a person as a whole, considering the totality of symptoms
  • Medicines are prepared naturally and doses administered are minute and hence non-toxic; they do not hamper digestion or compromise immunity
  • There are no risks of side-effects or toxicity; Homeopathy medicines can be used along with other forms of medication
naturopathy image


Naturopathy is a healing technique that uses the healing powers of nature. Naturopathy works on the principle that, ‘the accumulation of toxins is the root cause of all diseases. Hence prevention of such accumulation, and elimination of existing toxins is the definitive route to sustained health and wellbeing.

This multi-disciplinary approach uses the healing power of natural resources like foods, herbs, earth, water, air, sun and even magnets, to allow the body heal itself. Most treatments are based on the 5 great elements of nature that have immense healing properties.

Five elements of nature, and the treatments based on them:
  • Earth - Mud baths, Mud packs, Body wraps
  • Water - Hydrotherapeutic methods in the form of Baths, Jets, Douches, Packs, Compresses, Immersions and Colonic Irrigations
  • Air - Breathing exercises, Outdoor walking, Open air baths
  • Fire - Sun baths, Thermoleum baths, magnetised water, colour charged oils/water
  • Ether - Fasting therapy
Benefits of Naturopathy
  • Naturopathy treats the body as a whole
  • Naturopathic treatments are highly individualized
  • The system attempts to determine the underlying cause(s) and create treatment plans to stimulate a person’s innate natural healing ability
  • Awareness helps in identifying and removing obstacles to recovery and allows for natural healing
  • Naturopathy blends traditional medicine with conventional healthcare to work with the body naturally


Yoga attempts to being about a union of the mind, body and spirit. It also embodies a union of one’s self with the Universal Self, the Supreme Spirit.

As a holistic science, Yoga emphasizes that such a union is necessary for good health and well-being. Yoga is particularly relevant in today’s fast-paced and stressful life; is helpful both to prevent and cure many psychosomatic diseases – the causes of which stem mainly from the mind.

The parts of Yoga that are mainly used in therapeutics are the Asanas, Pranayamas, Kriyas as well as Meditation and Relaxation techniques. Other therapies like ‘Yoga Nidra’ are also equally effective.

Benefits of Yoga
  • Create an appreciation of the finer movements
  • Build a positive attitude and lighter approach
  • Become more aware of, and improve our breathing
  • Improve the sharpness of the senses
  • Maintain the suppleness and flexibility of the muscles and joints
  • Regulate digestion, respiratory rate and heart rate
  • To have a deeper effect on the tendons, ligaments, blood vessels, lymphatics and the nerves
  • Brings about a coordination of mind and body movements
  • Helps regulate digestion, respiratory rate and heart rate


SOUKYA International
Holistic Health Centre,
Soukya Road, Samethanahalli,
Whitefield, Bangalore - 560067 India.

Phone: +91 80 2801 7000 - 08

Phone: +91 98453 74400

Whatsapp: +91 96862 04429





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